- Adults need around 2000 kcal a day
Macrotrition Classics (Lean)
Creamy Cajun Chicken Penne Pasta (Lean)
Creamy cajun chicken with diced chicken breast. Protein 32g - Carbohydrates 47g - Fats 15g.470 kcal
£8.50Turkey Meatballs with Special Macrotrition Rice (Lean)
Flavourful turkey meatballs served with our very own macrotrition basmati rice. Protein 43g - Carbohydrates 45g - Fats 15g.520 kcal
£8.50Chicken Breast
Pan-seared chicken breast wrapped in Parma ham with steamed super greens, baked sweet potato wedges with peppercorn sauce. Protein 43g - Carbohydrates 43g - Fats 18g.540 kcal
£9.15The Golden Six (Lean)
Spicy creamy tomato penne pasta with chicken, chorizo and roast peppers. Protein 46g - Carbohydrates 10g - Fats 17g.480 kcal
£8.50Beef Bolognaise with Whole Grain Pasta (Lean)
Classic beef bolognaise with whole grain pasta. Protein 35g - Carbohydrates 45g - Fats 16g.500 kcal
£8.50Stir Fry Veg (Lean)
Vegetable stir fry with egg noodles, soy sauce, fresh ginger and lime. Protein 12g - Carbohydrates 47g - Fat 1g.277 kcal
£7.25Stir Fry Chicken (Lean)
Chicken stir fry with egg noodles, soy sauce, fresh ginger and lime. Protein 43g - Carbohydrates 50g - Fat 5g.442 kcal
£8.50Stir fry Beef (Lean)
Beef stir fry with egg noodles, soy sauce, fresh ginger and lime. Protein 45g - Carbohydrates 50g - Fat 7g.464 kcal
£9.00Stir Fry Prawns (Lean)
Prawn stir fry with egg noodles, soy sauce, fresh ginger and lime. Protein 26g - Carbohydrates 50g - Fat 3g.339 kcal
£9.50
Macrotrition Classics (Gainers)
Creamy Cajun Chicken Pasta (Gainer)
Creamy cajun pasta with diced spiced chicken breast. Protein 57g - Carbohydrates 71g - Fats 22g.710 kcal
£10.45Turkey Meatballs with Special Macrotrition Rice (Gainer)
Flavourful turkey meatballs served with our very own macrotrition basmati rice. Protein 64g - Carbohydrates 71g - Fats 5g.585 kcal
£9.90Chicken Breast Wrapped in Parma Ham
Pan-seared chicken breast wrapped in Parma ham with steamed super greens, baked sweet potato wedges with peppercorn sauce. Protein 67g - Carbohydrates 63g - Fats 21g.709 kcal
£11.00The Golden Six (Gainer)
Spicy creamy tomato penne pasta with chicken, chorizo and roast peppers. Protein 61g - Carbohydrates 69g - Fats 25g.745 kcal
£10.50Beef Bolognaise with Whole Grain Pasta (Gainer)
Protein 58g - Carbohydrates 72g - Fats 9g.601 kcal
£10.80Stir Fry Chicken (Gainer)
Chicken stir fry with egg noodles, soy sauce, fresh ginger and lime. Protein 68g - Carbohydrates 80g - Fat 11g.691 kcal
£10.30Stir Fry Beef (Gainer)
Beef stir fry with egg noodles, soy sauce, fresh ginger and lime.£10.90Stir Fry Prawns (Gainer)
Prawn stir fry with egg noodles, soy sauce, fresh ginger and lime. Protein 46g - Carbohydrates 81g - Fat 7g.571 kcal
£10.90
Power Plates
Red Thai Curry
Full of flavoured red Thai curry served with special basmati rice. Protein 46g - Carbohydrates 59g - Fats 9g.501 kcal
£10.15Peri Peri Chicken
Chicken strips marinated in peri peri sauce with just the right kick, served with spiced rice and broccoli. Protein 60g - Carbohydrates 54g - Fats 8g.528 kcal
£9.85Garlic Butter King Prawns Pasta
Beautiful seafood pasta dish in a mild garlic butter sauce. Protein 31g - Carbohydrates 55g - Fats 10g.444 kcal
£10.60Spicy Fajita Bowl
Chicken or with rice, fajita, veg mix, salsa and guacamole. Chicken: Protein 46g - Carbohydrates 52g - Fats 18g. Beef: Protein - 33g - Carbohydrates 53g - Fats 22g.554 kcal
£10.50Gyros Wrap
Greek style chicken wrap served with salad and homemade tzatziki. Protein 48g - Carbohydrates 58g - Fats 10g.514 kcal
£9.75Salt & Pepper Chicken
succulent chicken breast with onions and peppers cooked in salt & pepper spices served with egg fried rice. Protein 50g - Carbohydrates 62g - Fats - 6g502 kcal
£10.90Polpette Pomodoro
Turkey meatballs cooked in a homemade rich tomato sauce served with penne pasta. Protein 50g - Carbohydrates 62g - fats 4g484 kcal
£10.75Teriyaki Steak & Sticky Rice
a fully flavoured Japanese cuisine, beef glazed with teriyaki sauce served with sticky rice. Protein 48g - Carbohydrates 63g - fats 13g.561 kcal
£11.15Chicken Ceasar Salad
seasoned chicken breast, salad served with a ceasar dressing. Protein 25g - Carbohydrates 15g - Fats 16g.308 kcal
£6.20Creamy Mushroom Pasta
Pasta in a homemade creamy mushroom sauce. Protein 12g - Carbohydrates 56g - Fats 15g.407 kcal
£7.20Tacos
BBQ Jackfruit served in a crunchy taco with salsa, guacamole and salad. option to add chicken or beef£8.45Burrito
Tortilla wrap filled with Mexican spiced vegetables, rice and chopped tomatoes. option to add chicken or beef.£8.75Lentil and Chickpea Curry
Spicy lentil and chickpea curry full of flavour, served with basmati rice. Protein 19g - Carbohydrates 84g - Fats 11g502 kcal
£8.10Green Thai Curry
beautifully vibrant and creamy green Thai curry served with mixed vegetables and basmati rice. option to add chicken or beef.335 kcal
£7.90Mixed Bean Tomato Pasta
Pasta served in a rich tomato homemade sauce and mixed beans throughout. Protein 16g - Carbohydrates 82g Fats 2g408 kcal
£7.25The Big Macro Wagyu Burger
wagyu beef burger in a brioche bun with salad and Macrotrition burger sauce. served with air fried chips. Protein 26g - Carbohydrates 68g - Fats 38g723 kcal
£11.90
Choose Your Own
Choose Your Own
£8.50
Protein Pancakes
Birthday Cake
3 protein pancakes with party sprinkles, low-fat cream and glazed with white chocolate sauce. Protein 26g - Carbohydrates 35g - Fats 12g.322 kcal
£6.00The Caribbean Dream
3 protein pancakes served with coconut and banana glazed with dark chocolate sauce. Protein 28g - Carbohydrates 52g - Fats 7g.373 kcal
£6.00Bee Attack
3 protein pancakes served with homemade honeycomb glazed with milk chocolate sauce. Protein 33g - Carbohydrates 24g - Fats 9g.316 kcal
£6.00Raspberry Eton Mess
3 protein pancakes with red berries and crumbled meringue glazed with white chocolate sauce. Protein 25g - Carbohydrates 34g - Fats 7g.296 kcal
£6.00
Smoothie Bowls
Mango Tango Smoothie Bowl
The base is made of yoghurt. We add granola or cereal to the bowl, depending on your preference, and a mix of tropical fruit, raspberries and blueberries. Chia seeds and honey as toppings.£6.50Triple Berry Smoothie Bowl
The base is made of yoghurt. We add granola or cereal to the bowl, depending on your preference, and a mix of strawberries, raspberries and blueberries. Chia seeds and honey as toppings.£6.50Strawberry & Banana Smoothie Bowl
The base is made of yoghurt. We add granola or cereal to the bowl, depending on your preference, strawberry and banana. Chia seeds and honey as toppings.£6.50Strawberry & Blueberry Smoothie Bowl
The base is made of yoghurt. We add granola or cereal to the bowl, depending on your preference, blueberries and strawberries. Chia seeds and honey as toppings.£6.50
Smoothie and Shakes
Blue Banana
Banana, Blueberries, Vanilla syrup and a choice of juice, milk, coconut milk, oat milk£5.00Strawberry and Mango
Strawberry, mango, sugar free flavoured syrup with a choice of juice, milk, coconut milk or oat milk£5.00Triple Berry Burst Smoothie
Strawberry, Raspberries & Blueberries, flavoured sugar free syrup with a choice of juice, milk, oat milk or coconut milk.£5.00Gain Train Smoothie
banana, peanut butter, blended oats & honey with a choice of juice, milk, oat milk and coconut milk£5.00Super Greens Burst Smoothie
Spinach, Kale, Avocado, Pineapple and a choice of juice, milk, oat milk or coconut milk£5.00Razzle Dazzle Smoothie
Raspberry, mango, pineapple, juice, milk, oat milk or coconut milk£5.00Sunshine Smoothie
Pineapple, banana, mango, juice, milk, coconut milk or almond milk£5.00The Funky One Smoothie
Strawberries, banana, sugar free flavoured syrup with a choice of juice, milk, coconut milk or oat milk£5.00Coconut Dream Smoothie
Lychee, coconut cream, sugar free flavoured syrup and coconut milk£5.00Chocco-Banana Smoothie
Banana, Flavoured sugar free syrup, coco powder and a choice of milk, coconut milk or oat milk£5.00
Beverages
3D Frost
Sugar-free 3D energy drinks are low in carbonation for less bloating, have 200mg of caffeine and guarana seed for increased concentration. They come packed with taurine for increased blood flow, added L-carnitine, B vitamins and panax help aid fat oxidation and general mood.£3.903D Citrus Mist
Sugar-free 3D energy drinks are low in carbonation for less bloating, have 200mg of caffeine and guarana seed for increased concentration. They come packed with taurine for increased blood flow, added L-carnitine, B vitamins and panax help aid fat oxidation and general mood.£3.903D Candy Punch
Sugar-free 3D energy drinks are low in carbonation for less bloating, have 200mg of caffeine and guarana seed for increased concentration. They come packed with taurine for increased blood flow, added L-carnitine, B vitamins and panax help aid fat oxidation and general mood.£3.90Monster Ultra White
Monster energy ultra, sugar-free. Ultra has a refreshing taste and doesn't taste like traditional energy drinks and still has the full monster energy blend. Monster ultra's lighter tasting flavour profile is a less sweet, sparkling energy drink that delivers refreshment with 160 mgs of caffeine. Monster energy ultra is great for any occasion.£2.50Highland Spring Water
£1.50